Relax & Retune In-Person Sound Bath: 31 Jul 2026, 6.30–7.45pm

A calming 75‑minute in-person sound bath to help you unwind, release stress, and reset your nervous system.

Held in an intimate group of just eight participants, these sessions take place on alternate Fridays at Rossendale Physio in Helmshore.

There's no need to bring anything – comfy air beds, pillows, blankets & weighted eye pillows are all provided. For your comfort, wear warm, loose-fitting clothing and plan some quiet integration time afterwards.

On arrival, you'll receive frequency-charged water to promote inner calm, along with two frequency-charged holographic stickers to support you between sessions.

We begin with a short settling practice before moving into a 60-minute immersive sound journey with Himalayan and crystal singing bowls, gongs, chimes, and grounding percussion. Afterward, you’ll rest in a few minutes of silence to integrate before a soft, gentle close to ease you into the rest of your evening.

Please arrive between 6.15pm and 6.30pm. Doors will close at 6.30pm so we can begin together without disruption.